Poke Bowl Midtown

Tropical Vibes, Urban Energy, Impeccable Service

For fresh bowls packed with Hawaiian flavors, visit our busy Midtown location. We’ve got a relaxing atmosphere, perfect for enjoying a healthy meal. Our team ensures you have the best dining experience; first-timers and regulars all get speedy customer service.

Opening Hours:

Monday-Saturday: 11 AM-10 PM
Sunday: 12 AM-8 PM


Public Holidays: Closed

Opening Hours:

Monday-Saturday: 11 AM-10 PM
Sunday: 12 AM-8 PM


Public Holidays: Closed

Midtown, NYC Restaurant

Welcoming checkmark symbol highlighting friendly service at Poke Bowl, Long Island City.

Ideal Casual Space

Step inside and you’ll feel like you’re on an island vacation. Our restaurant provides a chilled, inviting space, reminiscent of laid-back days in Hawaii. It’s a nice break from all the bustle of the city.

Welcoming checkmark symbol highlighting friendly service at Poke Bowl, Long Island City.

Unforgettable Service

Our friendly staff takes time to help you craft a satisfying dish. They’ll chat about your day if you’re a regular, ensuring your experience is positive. We strive to treat each customer with patience and kindness.

Welcoming checkmark symbol highlighting friendly service at Poke Bowl, Long Island City.

For All Dining Needs

You can customize every single ingredient in your bowl to make it exactly how you want it. Our Midtown location is perfect for small-group dining, solo lunch or dinner meals, and family sit-downs.

I love poke bowls so much, and this place is spectacular. It's so fresh. Try miso chicken and salmon skin. They are my favorite.

– Kevin Z, Google Review

Food: 5/5 | Service: 5/5 | Atmosphere: 5/5

Menu Recommendations

We prep everything fresh each morning. Our dishes work great for lunch breaks or dinner times when you want something nutritious and delicious. With a range of options and filling portions, you can enjoy value-for-money, custom poke.

Crispy chicken poke bowl with fresh tomatoes, edamame, and kimchi on a blue background.

Tasty Chicken Katsu Bowl

This go-to includes crispy chicken with kimchi and fresh veggies like edamame and cucumber. The tonkatsu sauce and sesame seeds make it taste even better. Try chipotle crema if you want some heat.

Fresh poke bowl with salmon, edamame, mango, cucumber, and vibrant toppings, Midtown restaurant's signature dish.

Vibrant Honolulu Salmon Bowl

Enjoy fresh salmon and spicy salmon for a crowd-pleasing, protein-packed meal. This adds mango, masago, and more for vibrant flavors. Rice puffs give it a crunch, and the spicy ponzu sauce ties it all together.

Spicy Tuna Crunchy Roll with avocado and tempura flakes, drizzled with teriyaki and spicy mayo, served in Midtown.

Spicy Tuna Crunchy Roll

This trending choice showcases spicy tuna and avocado on seasoned rice. Tempura flakes give it a satisfying texture. The teriyaki and spicy mayo combo provides flavors that keep you coming back for more.

Man enjoying a poke bowl at Poke Bowl NY in Bryant Park.

Opt for Healthy Food in Midtown Manhattan

Eating healthy in Midtown has never been easier. Our poke bowls are packed with fresh ingredients that are both nutritious and tasty. From lean proteins to vibrant veggies, we offer a healthy meal option that doesn’t compromise on flavor.

“We wanted to create a dining experience at an affordable price in Manhattan set in a chill environment where customers can make their own beautiful poke bowls, guiding our super friendly chefs while offering the convenience of already made bowls, sushi, crack rice, and poke burritos.”

– The Poke Bowl Team

Rising Popularity Of Hawaiian Poke Bowls

Real Hawaiian poke keeps things simple, with fresh fish as the star ingredient. We stay true to the traditional flavors, adding a hint of New York flair. This nutrient-dense food option is a popular trend among New Yorkers. Our Midtown location gives people exactly that: Fresh bowls you can grab and go.

Midtown poke bowl shop staff offering takeout with vibrant, floral-branded bag.
Midtown poke bowl with fresh tofu, edamame, and colorful vegetables at vegetarian-friendly spot.

Fresh And Tasty Vegetarian Spot

Good vegetarian food may be limited for many NYC customers. We’ve got plenty of plant options that taste amazing. Try tofu that’s seasoned right, fresh edamame, lots of vegetables, and dairy-free sauces.

Delicious Vegan Food

Our plant-based bowls are packed with flavor, including good seasoning and house-made sauces. Fresh vegetables, organic tofu, and vegan sauces all blend together for flavorful meals.

Delicious Vegan Food

Low-Carb, Keto Poke Bowls

Swap rice with mixed greens or cauliflower rice to keep carbs low. Our keto-friendly options feature salmon, tuna, or chicken with avocado, edamame, and cucumber. Add spicy mayo or ponzu sauce for carb-free flavor.

5-star rating for customizable poke bowls in Long Island City.
Consistent 5/5 Food and Service Ratings
Sunset icon representing dining at Poke Bowl in Long Island City.

Healthy Breakfast Midtown

We open at 11 AM from Monday through Saturday. Our poke offerings are a great solution for a healthy breakfast alternative to start your day right.

Sun and cloud weather icon, Bryant Park poke bowl page, NY dining experience.

Our Midtown Lunch Spot

Looking for a quick lunch in NoMad? Stop by for a poke bowl that’s light yet satisfying, perfect for a midday energy boost.

Nighttime poke bowl option at Long Island City for cozy dinners.

Grab Dinner in Midtown

Make dinner a breeze with our poke bowls. Whether you’re dining in or grabbing takeout, enjoy a meal that’s packed with flavor and full of life.

Poke Bowls
Catering Services

Our poke catering service brings fresh poke bowls to you and your guests, no matter the event size. For office meetings, parties, or casual get-togethers, our build-your-own poke bowl offerings are ideal. Everyone can pick what they want, and we can accommodate any dietary needs.
Catering spread of vibrant poke bowls and sushi for corporate events at Poke Bowl NY. Order for groups of 10+.

Buy a Franchise

Looking for a good business opportunity in fast-casual restaurants? Our Poke Bowl restaurant franchise gives you a fresh, healthy concept that people actually want. We’ve got loyal customers and a business model that works. Join a growing industry and get in on this profitable food trend.

Frequently Asked Questions

What are your hours of operation?

We’re open Monday through Saturday from 11 AM to 10 PM and Sunday from 12 PM to 8 PM.

We’re in NoMad, Midtown, which has easy access to the N, Q, R, W, and 6 trains. Madison Square Park and the Flatiron Building are also nearby.

No, you can walk in and place an order.

Yes. The relaxed atmosphere works for families, and our custom options are great for all tastes.

Yes, check our website for the full menu with prices.

Tell our staff about any allergies when you order. We’ll help you pick safe options and be careful when making your food.

Yes, both. We also offer free delivery to orders over $30 and for those within two miles of our restaurant.

We cater events of all sizes. Call us to talk about what your event needs are.

Yes, we have wheelchair access at our restaurant entrance.