333 7th Ave, New York, NY 10001 Get Directions
Mon–Sat11:00 AM – 09:00 PM Sunday12:00 PM – 08:00 PM
333 7th Ave, New York, NY 10001 Get Directions
Mon–Sat11:00 AM – 09:00 PM Sunday12:00 PM – 08:00 PM
Every bowl starts with ingredients prepped fresh each day, so flavors stay vibrant from open to close. Our meals are quick, healthy, and satisfying; a perfect fit for busy New Yorkers. Portions are generous, customizable, and full of value, with staff ready to help first-timers find the right mix of proteins, toppings, and sauces
Not sure what to order in Chelsea? Regulars love the Chicken Katsu Bowl with tonkatsu sauce and the Honolulu Salmon Bowl with spicy ponzu. Really hungry? The Plenty Poke Bowl gives you two proteins. It’s ideal before a train at Penn Station.
Golden chicken katsu sliced over your base with kimchi, cucumber and sesame seeds, then finished with savory tonkatsu sauce. It’s a hearty, crunchy pick for a long day of classes at FIT.
Two kinds of salmon, fresh and spicy, with sweet mango, masago, cucumber and scallions. Spicy ponzu and crispy rice puffs tie it together for a bright, filling bowl to grab before your train.
Can’t pick one protein? The Plenty Bowl gives you two, plus your choice of base, toppings and sauces. It’s our biggest build-your-own option and a favorite with hungry Chelsea regulars.
Hawaiian poke celebrates fresh fish and simple toppings. At our Chelsea location, we honor tradition while adding variety with proteins like chicken, shrimp, and tofu. Each bowl blends island flavor with a touch of New York energy, making it a satisfying choice for every taste.
A fan-favorite base, our crack rice blends seasoned rice with a touch of crunch and flavor that keeps guests coming back. Perfect as the foundation for any protein.
From salmon to ahi tuna, our fish bowls highlight freshness first. Each bowl pairs silky textures with sauces like ponzu or spicy miso, creating authentic Hawaiian-style flavor.
Eating healthy in Chelsea is simple. Our poke bowls are packed with fresh proteins, colorful vegetables, and flavorful sauces. Customers say this is their go-to spot for healthy food that feels satisfying, not restrictive.
Find us at 333 7th Ave, New York, NY 10001 between Penn Station and FIT.
Opening Hours:
Monday-Saturday: 11:00 AM – 09:00 PM
Sunday: 12:00 PM – 08:00 PM
Dine in, pick up, or order online for delivery.
Poke Bowl NY, Chelsea: 333 7th Ave, New York, NY 10001
– The Poke Bowl Team
Yes, Poke Bowl Chelsea at 333 7th Ave makes vegan, vegetarian and keto-friendly bowls. Choose your base, protein, toppings and sauce, and we build it fresh. It’s an easy, healthy meal between classes at FIT or before a train at Penn Station.
Our Chelsea team builds 100% plant-based bowls with organic tofu or inari tofu, edamame, seaweed salad, cucumber and avocado. Add a dairy-free sauce, or order the Hippie Bowl for a ready-made vegan pick on 7th Avenue.
A vegetarian poke bowl in Chelsea can be just as filling. Pair tofu with avocado, mango and crunchy toppings over rice or mixed greens. It’s quick enough for a lunch break near FIT.
Low-carb in Chelsea is simple. Start with cauliflower rice, zucchini noodles or mixed greens, add salmon or tuna with avocado and cucumber, and keep the sauce light for a keto-friendly bowl near Penn Station.
Feeding a team? We cater build-your-own poke for offices and events near Chelsea.
Build your own poke bowl at 333 7th Ave or order online for pickup or delivery.
Poke Bowl Chelsea is at 333 7th Avenue, New York, NY 10001, between Penn Station and FIT. Nearby landmarks include Penn Station, FIT, Madison Square Garden and the 28th Street subway station.
We’re open Monday to Saturday 11:00 AM–10:00 PM, and Sunday 12:00 PM–8:00 PM. Holiday hours may vary, so check our Google listing before you visit.
Yes. Use the Order Now button on this page to order for pickup or delivery, or order from your favorite delivery app.
We’re on 7th Avenue between 28th and 29th Street, a few minutes’ walk from Penn Station and the 28 St (1) station.
Yes. Order online for pickup and your bowl will be ready when you arrive, so you can grab it on the way to Penn Station.
Yes. Poke Bowl Midtown at 261 5th Ave is a short walk east, and Poke Bowl Union Square is at 26 E 17th St.
Yes. We’re steps from the FIT campus, and bowls are made to order quickly enough to fit between classes.
Yes. Kids love building their own bowls, and our staff is helpful with family orders.
Our locations are designed to be accessible; please call ahead for details about the Chelsea entrance.
