685 3rd Avenue, New York, NY 10017 Get Directions
Mon–Sat9:00 AM – 10:00 PM Sunday12:00 PM – 08:00 PM
685 3rd Avenue, New York, NY 10017 Get Directions
Mon–Sat9:00 AM – 10:00 PM Sunday12:00 PM – 08:00 PM
Not sure where to start? Regulars swear by the Poke Burrito, which wraps all your favorite bowl fixings up to go, the rich and smoky Korean BBQ Pork, and the classic California Roll. Fresh ingredients are prepped daily, portions are generous, and every bowl can be built entirely your way.
Start your morning the island way. Build a healthy poke bowl with greens, egg, avocado, and sesame for a clean, energizing start. Vegan and vegetarian options shine bright and early, while pescatarian bowls with salmon or tuna keep breakfast light without skimping on protein.
Need a fast, energizing lunch that won’t weigh you down? Grab our Snack Bowl with one protein, roll with a poke burrito, or go for the Plenty Bowl to knock out any midday craving. Got a sweet tooth? Fresh fruit or our Maui custard makes the perfect pick-me-up. With quick service and a convenient Midtown East location, your lunch break just got an upgrade.
Your dinner routine just got a whole lot tastier. Go hearty with a To the Max Bowl by picking any three proteins and customizing your extras and veggies to your liking. Try our Crack Rice dishes (6- or 8-piece) for something different, then finish with a Hawaiian-inspired dessert like the Kilauea lemon cake or vanilla crepe. Grab a bowl to go, or dine in and settle into our relaxed space.
This is poke the way the islands do it. Shoyu marinades, toasted sesame, scallions, and furikake bring true Hawaiian character to every bowl. Choose ahi tuna, salmon, or tender chicken over warm rice or greens. Pineapple and citrus brighten each bite, while house sauces keep that balance of sweet, salty, and umami.
There’s a reason fans can’t stop talking about it. Crack Rice is warm, fluffy, and lightly seasoned, finished with savory tare, scallions, and sesame. It soaks up sauces beautifully and pulls every topping into one cohesive bite. It’s the perfect canvas for fresh fish, chicken, or veggie builds.
Keep it classic with sashimi-grade tuna or salmon, cut fresh and tossed to order. These bowls focus on clean protein and bright toppings, with sauces that enhance rather than overpower. High in protein and light on heaviness, they’re ideal for a quick Midtown East lunch or a satisfying dinner.
Eating well shouldn’t mean eating boring. Our bowls are loaded with crisp vegetables, sashimi-grade fish, and wholesome bases prepped fresh every morning. This is healthy food that actually tastes like a treat. Whether you’re keeping it light, stacking up protein, or going fully plant-based, every bowl leaves you nourished rather than weighed down.
Find us at 685 3rd Avenue in Midtown East.
Opening Hours:
Monday-Saturday: 9:00 AM – 10:00 PM
Sunday: 12:00 PM – 08:00 PM
We’re open for breakfast, perfect for a lunch break, or order online anytime for a good-for-you dinner on 3rd Ave. At our Midtown East location, you can get signature bowls, poke burritos, vegetarian, vegan, and keto choices, along with catering for events.
Poke Bowl NY, Midtown East: 685 3rd Avenue, New York, NY 10017
– The Poke Bowl Team
Working near Grand Central or the UN? Our Midtown East shop on 3rd Avenue builds every bowl to order, so vegan, vegetarian and keto eaters get a fresh, filling lunch without the wait.
Build a vegan bowl in Midtown East with organic tofu or inari tofu, edamame, seaweed salad, cucumber and avocado. Choose a dairy-free sauce for a plant-based lunch on 3rd Avenue.
Our Midtown East vegetarian bowls pair tofu with avocado, mango and crunchy toppings over rice or mixed greens. It’s a filling meat-free lunch a short walk from Grand Central.
Keto in Midtown East? Start with mixed greens, cauliflower rice or zucchini noodles, add salmon or tuna with avocado, and keep the sauce light for a low-carb bowl near Grand Central.
Hosting duties fallen on you? Let us make the food part easy. From office lunches to special celebrations, our Poke Bowl catering services offer flexible options for groups of 10 to 50+ guests. With fully customizable bowls, every dietary preference and need at your event is covered.
Swing by 685 3rd Avenue, New York, minutes away from Grand Central Terminal, the Chrysler Building, and the United Nations, or order online anytime for pickup or delivery.
Poke Bowl Midtown East is at 685 3rd Avenue, New York, NY 10017, near Grand Central Terminal. Nearby landmarks include Grand Central Terminal, the Chrysler Building and the United Nations.
We’re open Monday to Saturday 11:00 AM–10:00 PM, and Sunday 12:00 PM–8:00 PM. Holiday hours may vary, so check our Google listing before you visit.
Yes. Use the Order Now button on this page to order for pickup or delivery, or order from your favorite delivery app.
Grand Central–42 St, with 4, 5, 6, 7 and S trains, is a short walk from 685 3rd Ave.
Yes. We’re on 3rd Avenue, a few blocks west of the UN and close to the Chrysler Building.
Yes. Poke Bowl Lexington Avenue at 53rd St and Poke Bowl Bryant Park at 286 Madison Ave are both nearby.
We’re open Saturday from 11:00 AM to 10:00 PM and Sunday from 12:00 PM to 8:00 PM.
Absolutely. Kids love building their own bowls, and our team is happy to help little ones find their perfect combo.
Yes, our restaurant is fully wheelchair accessible.
No, we don’t currently offer Wi-Fi.
